Wellness at SFCC continues with spring semester
Please consider joining your colleagues in the following activities:
• Mindful Meditation: The Planetarium will be open to students and SFCC employees from 12:30 to 1:30 p.m. Tuesdays beginning Jan. 22. Please observe the following guidelines: no talking, eating, drinks or cell phones.
• Yoga sessions led by Andrew Kerr from noon to 1 p.m. Wednesdays beginning Jan. 23 in the Board Room. If you have yoga mats, please bring them but they’re not necessary. Some will be provided.
• Walking group walks the trails from noon to 1 p.m. Fridays. Meet in front of the William C. Witter Fitness Education Center. Group walks rain or shine.