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Yoga for Veterans and Family Memebers
March 4, 2017 @ 10:00 am - 11:15 am
One event on March 11, 2017 at 10:00 am
One event on March 25, 2017 at 10:00 am
One event on April 1, 2017 at 10:00 am
Interested but not sure about yoga? In this 4-week course, physical postures, breath awareness, and mediation will be taught. These techniques will be aimed at giving participants skills that allow each person to have a sense of mastery over one’s body, mind and emotions. This class is suitable for anyone 16+, new to yoga or those with more experience. This class will be limited to 16 people.
Caitlin is a certified Iyengar Yoga instructor with over 20 years of experience. She is also a former teacher with the Santa Fe Public Schools system.
Please sign up ASAP by calling Continuing Education at 505-428-1734, as class size is limited.