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The Internet is Amazing… And Exhausting: A Wellness Workshop for Screen-Time Sanity
November 12, 2025 @ 12:15 pm - 1:15 pm
Free
The Internet is Amazing… And Exhausting: A Wellness Workshop for Screen-Time Sanity
We love the internet.
But sometimes… it loves us a little too much.
If you’ve been feeling drained, distracted, or disconnected—even while staying “connected,” then this Wellness Wednesday workshop is for you.
In this hands-on, judgment-free session, you’ll:
- Identify your true priorities (beyond the algorithm)
- Get honest about how much time you’re really spending online
- Discover your most vulnerable scroll/gaming zones
- Reflect on what your internet use is giving you, and what it might be costing
- Learn science-backed tips to help your devices serve you, not the other way around
Come reset your relationship with technology and walk away with clarity, strategies, and a sense of digital peace.
Free snacks!
For more information and to RSVP visit: https://lu.ma/sfccswc?k=c
