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Two lectures by Dr. Len Kravitz
April 28, 2017 @ 2:00 pm - 4:30 pm
“Women, Hormones, and Metabolis: Solutions to a Complex Conundrum” and ” The Physiology of High Intensity Interval Exercise: New Research and New Programs”
First lecture: 2 PM, Second lecture 3:30 PM
Lecture 1: This highly updated lecture summarizes recently published research and the latest science on the physiological effects of hormones, metabolism and energy expenditure in women.
Lecture 2: The emerging research examining high-intensity intermittent exercise indicates numerous benefits for cardiovascular health, fat loss, prevention of obesity, insulin resistance and cardiovascular performance.
Contact_name: Ute Jannsen-Kerr