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Sopho-MORE workshop: Mindfully Managing Stress
March 29, 2018 @ 3:00 pm - 4:00 pmFree
Get MORE out of your second year at SFCC.
Sopho-MORE workshops are designed to help YOU succeed by providing you with information and advice that you can actually use on a variety of different levels—educational achievement, career goals, life skills.
Attend 3 workshops to be entered in a drawing to win a $50 gift card from the Bookstore and receive priority registration [priority registration allows you to register one day earlier than most students].
Attend all 5 workshops to be entered in a drawing to win a $100 gift card from the Bookstore.
TODAY’S WORKSHOP: Mindfully Managing Stress with Kate Latimer
Learn how the practice of mindfulness can help with stress and help you be more present in the moment. This workshop will provide practical mindfulness skills that you can use to immediately reduce stress related to academic challenges and personal issues.
In Room 204-I, the I-Room in the Welcome and Advising Center
Maximizing Your Financial Aid—February 27th 1:00-2:00pm [Tuesday]
Academic Damage Control—March 7th 5:30-6:30pm [Wednesday]
Mindfully Managing Stress—March 29th 3:00-4:00pm [Thursday]
From Diploma to Résumé—April 10th 1:00-2:00pm [Tuesday]
Transferring 101—April 25th 2:00-3:00pm [Wednesday]